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Wisdom of the Heart: Mindfulness Through Art for Cancer Thrivers
August 8 @ 7:30 pm PDT
“Imagination is the deepest voice of the soul and can be heard clearly only through cultivation and careful attention. A relationship with our imagination is a relationship with our deepest self.” Pat Allen, Art is a Spiritual Path
Ignite your creativity and access your imagination as we explore the power of art making as a spiritual practice. Drawing on the Jewish Studio Process and mindfulness meditation, we will engage in a facilitated, intuitive use of art materials and a process of inquiry through reflective writing. Together we’ll explore the potential of this Process to:
Access inner wisdom and insight
Strengthen our capacity to process what is and imagine what might be, and
Help us to feel more connected and whole even in moments of transition and uncertainty.
Click here to register.
No specific materials or experience needed, just a willingness to listen to the wisdom of your own heart. This is about process, not product and is appropriate for absolute beginners and experienced artists.
Suggested Materials: Items that you have in your home- colored pencils, markers, paints, magazines, tape/glue, etc. as well as unlined blank paper or a journal and a pencil or pen.
For questions, please contact Aimee Sax at [email protected].
This program is made possible with generous support from The Cooperative Agreement DP19-1906 from the Centers for Disease Control and Prevention