AEPhi & Sharsheret Present A Healthy Living Program & Cooking Demo

By Cornershop Creative May 18, 2020

Alpha Epsilon Phi Plugged In and Sharsheret hosted a healthy living program with cooking demo featuring Karen Caplan, MS, RD, CDN. Karen has over 25 years of experience in nutrition counseling, corporate wellness, and medical nutrition therapy and currently provides private and group nutrition counseling sessions at Absolute Nutrition Counseling.

Needed ingredients include:
2 packs of cauliflower rice
3 carrots, 2 garlic cloves
2 green onions
2 tablespoons coconut oil
4 eggs, 2 cups edamame
1/2 teaspoon low sodium soy sauce or organic gluten free tumari
1/4 cup cashews(optional for garnish)
Your favorite protein