Mindfulness and Acupressure: Effective Self-Care Strategies

Mindfulness and Acupressure: Effective Self-Care Strategies

Join us to explore evidence-based complementary medicine techniques with Dr. Dana Fine of Dana Fine Acupuncture, Dr. Anat S. Geva of No Shame on U, and  Dr. Benjamin Scheier, MD, Hematology/Oncology at Kaiser Permanente. Learn how to incorporate acupressure and mindfulness into your self-care routine in ways that can enhance traditional treatment plans.

Click here for the written transcript.

Click here for Acupressure reference sheet and here for answers to your questions.

Thank you to our generous sponsors:

The Siegmund and Edith Blumenthal Fund,  The Cooperative Agreement DP19-1906 from the Centers for Disease Control and Prevention,

  

Thank you to our partners: No Shame on U and Dana Fine Acupuncture