Self-Care from Head to Toe

Self-Care from Head to Toe

Does your back hurt from spending the day on social media or Zoom? Are your hands cracked and dry from the constant washing?
Does the isolation Corona brings have you feeling down? Join us and explore self-care from head to toe in the time of COVID-19 with Caroline Kohles, Senior Director of Health and Wellness, Marlene Meyerson JCC of Manhattan.

Click here for a transcript of Self-Care from Head to Toe

This webinar is made possible with generous support from: The Siegmund and Edith Blumenthal Memorial Fund and