Moving Through Challenges: The Importance of Daily Movement for Those Impacted by Cancer

Regular movement improves so much in our lives, including mental health and cancer outcomes, but it is not always easy to commit to a daily practice. Join us for a webinar on easy ways to incorporate both mindful movement and exercise into daily life. Be prepared to learn and to move with Stacey Mann, Cancer Exercise Specialist and Fitness Director at 2Unstoppable and Emily Elizabeth Steinberg, Yoga4Cancer teacher.

Questions? Contact Melissa Rosen.