Wellness Resources

Resources to help you gather strength, every day.

Two women sit at a table having a serious conversation about Jewish breast cancer support. One gestures with her hand while the other listens. Papers, a notebook, and a mug are on the table in front of them.

Gain strength from these wellness resources for holistic cancer care.

Cancer is more than just a medical challenge. It affects your emotions, your relationships, and more. But when you learn to gather strength from all facets of your life – your diet, exercise, spiritual practice, relaxation, friends and family, hobbies, and more – you can find a new optimism and joy in your days, and a new resolve to face whatever comes your way.

That’s what holistic cancer care is all about. And we have a whole lot of resources to help you gather strength, every day.


Holistic cancer care strategies

Holistic cancer care strategies include:

  • Nutrition and dietary guidance
  • Mind-body practices like yoga, meditation, and relaxation techniques
  • Physical therapies like acupuncture, massage, and exercise
  • Involvement in faith communities
  • Emotional support through therapy, peer counseling, and support groups

Take advantage of these wellness resources to ease your journey with cancer.

Nutrition

Yoga

Spirituality

Sharsheret in the Kitchen

Peer-to-Peer Support

Caregivers, Family & Friends

LGBTQ+ Cancer Support

Webinars and Resources