Breath, Body & Movement With Amy Shapses and Michelle Stravitz
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With Amy Shapses, Physical Therapist, PYT(c), CLT, Cert MDT, Founder of Flow Physical Therapy, PC, and Michelle Stravitz, BS, BAS, MS, Co-Founder, 2Unstoppable, Breast Cancer Survivor. Learn why slow deep breathing and physical activity are the cornerstone for those in cancer treatment or survivorship. Understand how breathwork can impact and improve every system of the body. Gain simple strategies on how to incorporate movement into your daily life. For other ways on how to incorporate movement into your life click here to access additional exercise resources.
Click here for a transcript of Breath, Body & Movement With Amy Shapses and Michelle Stravitz.
This webinar is made possible with generous support from:
The Siegmund and Edith Blumenthal Memorial Fund and
The Cooperative Agreement DP 19-1906 from the Centers for Disease Control and Prevention