Breath, Body & Movement With Amy Shapses and Michelle Stravitz

Sharsheret is a national not for profit cancer support and education organization and does not provide any medical advice or perform any medical procedures. The information provided by Sharsheret is not a substitute for medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.

With Amy Shapses, Physical Therapist, PYT(c), CLT, Cert MDT, Founder of Flow Physical Therapy, PC, and Michelle Stravitz, BS, BAS, MS, Co-Founder, 2Unstoppable, Breast Cancer Survivor. Learn why slow deep breathing and physical activity are the cornerstone for those in cancer treatment or survivorship. Understand how breathwork can impact and improve every system of the body. Gain simple strategies on how to incorporate movement into your daily life. For other ways on how to incorporate movement into your life click here to access additional exercise resources.

Click here for a transcript of Breath, Body & Movement With Amy Shapses and Michelle Stravitz.

This webinar is made possible with generous support from:

The Siegmund and Edith Blumenthal Memorial Fund and

The Cooperative Agreement DP 19-1906 from the Centers for Disease Control and Prevention