Tips for staying Hydrated by Gila Singer
Sharsheret is a national not for profit cancer support and education organization and does not provide any medical advice or perform any medical procedures. The information provided by Sharsheret is not a substitute for medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.
Gila Singer, RD is a registered dietitian with over 5 years of experience. She currently works in a clinical setting, and has experience with a diverse patient population ranging from low to high risk. She holds degrees in Nutrition and Dietetics as well as Biology. She is also a certified group fitness instructor with a background in health and wellness, and teaches HIIT and strength training classes. For more information, you can reference her website www.gilasingerrd.com.
For more tips and some recipes to help stay hydrated, click here.